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Spring Branch ISD

Ms. Lyons- Health Fitness Teacher

Welcome to Frostwood Elementary Health Fitness!

I look forward to teaching our Frostwood students health and fitness this school year. The 2020-2021 school year will bring many challenges and changes to teaching. We will work together either in person, virtually, or both ways to make this a great year for our students and parents.


I was born down the street at Memorial City Hospital. I grew up attending Katy ISD. Both of my parents and all 6 of my aunts and uncles attended SBISD. My father and siblings were Frostwood Tigers. I am very excited to now be a Frostwood Tiger too!


I went to St. Edwards University in Austin, Texas on a softball and volleyball scolarship. I started teaching middle school PE in 2005 in Cy-Fair ISD and then in Katy ISD. I coached Volleyball, Basketball, Track & Field, and Tennis. I love coaching, watching, and playing sports. You will see me around the SBMSA fields watching my 2 wonderful neices Lillian- 6 & Cora- 8. I am a huge animal lover and have 2 labs, Daisy and Lily.

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